There are some other tips to detox our bodies:

DETOXIFICATION: Do The Basics!

You hear a lot today about “detox-ing” the body. What does this really mean? Ultimately, this means reducing the stress load on the body and allowing it to cleanse itself of accumulated wastes and toxins. This can be achieved in a number of ways; but first, it is important to understand the detoxification process.

The liver is considered to be the most important organ in the breakdown of wastes and toxic materials in the body. Once the liver has safely broken down these chemicals, they are “packaged” for disposal. Wastes and toxins are disposed via four organs/systems: The Lower Digestive system (colon & rectum), the Genito-urinary system (kidneys & bladder), the Integumentary system (skin, hair & nails) and the Respiratory system (Lungs, mouth & sinuses).

The majority of wastes are eliminated via the colon and bladder. However, when these organs have more than their share of eliminating to do, the skin and lungs can take over. Common symptoms of poor detoxification can be alternating bouts of constipation and diarrhea, bladder or kidney infections, skin conditions like eczema and psoriasis, and respiratory conditions like chronic respiratory infections and asthma. Other generalized symptoms of a back-log of toxicity are allergies, headaches and fatigue.

Just like any machine, the body needs maintenance. Fortunately, the human body is a self-healing machine! That’s right, if you care for it, it will last a lifetime.

Here are some different types of detoxification programs that allow the digestive, urinary, respiratory and integumentary (skin) systems to eliminate fully and completely:

The first and best step in any detoxification program would be to reduce or eliminate toxins coming into the body. This is achieved by reducing/eliminating:

Tobacco
Coffee & black teas
Sodas
Sugar
Processed foods
Food additives
Excessive wheat
Use of microwave ovens.

Next , drink plenty of fresh water, eat lots of fresh fruits and vegetables, lean meats. Remember to get plenty of regular, rest and exercise (walking in nature is still one of the best).

I I decided to write more about the benefits of Lymphatic Drainage and Reiki so you can understand how it works.

LYMPHATIC DRAINAGE

The lymphatic system consists of a myriad of delicate vessels found in almost every tissue of the body that contains blood vessels.

These vessels perform essential functions including the transportation of nutrients from the small intestine into the interstitial space, the removal of waste products from cellular metabolism. A vast array of materials must be transported by this system through small movements such as the pressure changes which occur during breathing and pulsations from arterial circulation

Consequently, occasional congestion in the lymphatic system is common. Lymphatic Drainage is designed to drain the lymphatic system. It may help disperse lymphatic congestion, improve nutrient absorption and enhance immune function. The ingredients in Lymphatic Drainage work together to clean and tone the lymphatic system.

Don’t let your cells go to waste!

You need to know three things about the lymphatic system:
• The lymph system plays a key role in bringing nutrients into the cells.
• The lymph system helps take waste out of the cells.
• A fully functioning lymphatic system is essential to the detoxification of the body.
Why drain the lymphatic system?

Cells produce metabolic wastes that can be toxic. If the lymphatic system doesn’t effectively remove these toxins, cell function can be adversely affected. Unlike the cardiovascular system’s heart, the lymphatic system lacks its own “pump,” leaving it vulnerable to stagnation.
When should I use Lymphatic Drainage?

• During time of physical stress or lowered immune response.
• Following any type of physically traumatic event or when over-straining with exercise.
• After plastic surgeries or patients who retain a lot of liquids in the body.

Lymphatic Drainage Therapy Massage: 1 hour and 20 minutes
Body, feet, arms, face and head( scalp )
Mineral oil and Brazilian herbal essences
Relaxing cd and candle light

Contact: 92 29 92 65 ( for price info )

REIKI HEALING

Reiki is one of the more widely known forms of energy healing. Energy Healing involves direct application of Chi( the universal energy ) for the purpose of strengthening the clients energy system (aura). Chi is the term used by the Chinese mystics and martial artists for the underlying force the Universe is made of. Mystics in all cultures have talked about the physical universe being made of an underlying form of something, much as modern physics research is now coming to understand the Universe is made of energy which is subject to (or affected by) thought. Just as modern physics says this energy is affected by thought the mystics also say this underlying form is affected by thought, going so far as to claim we create our own reality from our thinking and the thoughts we share between each of us every day.

Reiki is very easily learned, very simple to use, and beneficial for all. It is one of many forms of healing through the use of the natural forces which were given the name Chi by ancient chinese mystics. Some forms of healing using Chi energy forces are Chi Gong, Pranic Healing, Chelation (as taught by Brabara Brennan and Rosalyn Bruyere), and Polarity Balancing.

The Reiki energy is smart since the Universe is a very smart place indeed. The energy knows where to go, and what to do once it gets there, or else is being directed by a higher intelligence. The energy manages its own flow to and within the recipient. It draws through the healer exactly that amount of energy which the recipient needs. All this happens without direct conscious intervention by the healer

Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning the nature of their religious practices

In a standard treatment Reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her/his hands on or near the clients body in a series of hand positions on the clients charkas( main points of energy on the body ). These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position. The whole treatment usually lasts between 45 and 90 minutes.

Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like head or stomach aches, bee stings, colds, flu, tension and anxiety as well as serious illness like heart disease, cancer, leukemia, etc. The side effects of regular medical treatments have also been reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki always helps and in some cases people have experienced complete healings which have been confirmed by medical tests before and after the Reiki treatments. However, while some have experienced miracles, they cannot be guaranteed. Stress reduction with some improvement in ones physical and psychological condition are what most experience. Having Reiki treatment beside a regular treatment against a disease that the doctor had prescribed is the best combination for a quick recovery.

Reiki Healing Therapy : 1 hour
On the whole body and main chakras
Reiki cd
Candle light

Contact : 92 29 92 65 ( for price info )